- Lactic acid is temporary
- Lactic acid happens when too much acid builds up in your bloodstream
- The most common reason Lactic acid build up is during intense exercise
- Lactic acid causes muscles to hurt


"Tailwind Coaching". Tailwind Coaching, 2019, https://tailwind-coaching.com/.
Ahmed, Mustafa, et al. “Your Guide to Heart Health.” MyHeart, 28 Jan. 2015, myheart.net/.
How quickly does it build up and how quickly does it go away?
ReplyDeleteHow do you prevent the build up of lactic acid?
ReplyDeleteWhy does lactic acid make muscles hurt?
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